Flawless Floorwork: The Lost Art of Belly Dance Floorwork☺
This is a Michelle Joyce DVD, taught by Ruby. If you're interested in doing floor work, this is simply indispensable!
Every aspect of the DVD is useful, even if you've had some experience of floorwork already. Done incorrectly, floor work can not only look ugly, it can cause serious injuries to backs and knees, and this DVD takes care to address these issues.
There's a targeted Pilates workout to build strength, which is properly taught for a change (Pilates exercises are basically useless unless they're done with perfect form, which Ruby clearly explains).
The ascents and descents to the floor are well covered including all-important safety considerations.
There are two combinations to learn, and Ruby gives a short performance.
A nice touch is the pre-performance warmup routine, thoughtfully designed to be done in full costume (since that's what you'll be wearing when you use it).
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