Category: Fitness

Love Potion – The Bellydance Workout

This is a sequel to the Luscious bellydance DVD. I do wish this group of instructors (Neon, Blanca and Sarah Skinner) would stop using such silly names for their productions!...

Belly Dancing Cardio

Amira Mor says her style integrates jazz and traditional Middle Eastern movements, so you’d think it would be ideal for creating a cardio workout.  However this is a nice dance...

Belly Dance for Pregnancy

Belly dance may seem like the perfect prenatal exercise, and is traditionally used in the Middle East.  However, it’s important to know that belly dance is used mainly in the...

Perfect Hips Belly Dance Workout

I like this DVD by Michelle Joyce.   It’s a belly dance workout that uses real belly dance moves (not all of them do!).  The movements are clearly explained so...

Bellydance for Core Fitness

If you buy this DVD expecting to work up a sweat, you’ll be disappointed. This is not a workout in that sense. Instead, it’s a very thorough, controlled, slow but...

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