I have no idea why this is called Belly Dancing for Fitness, except as a way to cash in on the fitness market. It's a belly dance class, pure and simple.
However, it is a good belly dance class! If you've only just started belly dancing, this is a good instructional video to have in your library for home practice - especially if you can get it at a bargain price on eBay! Amira instructs clearly, although not everyone will appreciate her strong Latin influence.
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