Kathy Smith: Flex Appeal – A Belly Dance Workout
I'm seriously conflicted about this DVD!
First, Kathy Smith is not a belly dancer, she's a fitness instructor. That would be enough for me to dismiss this DVD out of hand - if it wasn't for the fact that both Ansuya and Stevie are also in it - and Ansuya is one of my favorite bellydancers. Unfortunately, most of the time they stand up the back like students, while Kathy stands front and centre approximating the moves.
On the plus side, it's hard to find a belly dancing workout that's really aerobic. If you watch Ansuya or Stevie and try not to look at (or listen to) Kathy, you can get a good cardio workout to this DVD.
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Kathy Smith Flex Appeal A Belly Dance Workout 2004 by Sony Wonder 0738927929
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